Bart Kwan:
https://instagram.com/bartkwan
LIFT WITH US:
Barbell Brigade
646 Gibbons St
Los Angeles, CA 90031
FOLLOW US:
http://instagram.com/barbellbrigade
http://twitter.com/barbellbrigade
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![SKM/AB 9″ Italian Stiletto Red Swirl Automatic Knife – Dagger [Review]](https://img.youtube.com/vi/Ignd-t9iZtQ/0.jpg "SKM/AB 9″ Italian Stiletto Red Swirl Automatic Knife – Dagger [Review]")
Yo Bart. What shoes you wearing?
Random m&m’s are always after me & wrestling shoes are great for squatting; they’re flat and give you ankle support.
does anyone know the first song that he was playing?
Wide grip lat pull down lol
What knee sleeves do you use
What shoes is he wearing?
what is a quarter plate? is it a 25 lb plate? 20 kg? 25 kg?
I squat with one heel and one flat for muscle confusion
Lmao Kai Greene flex quads. Quadriceps extend except one of them, hamstrings flex and adduct
Yea I rock the Classic Vans in the gym. My addidas oly shoes been sitting untouched for 4 months. Also, it shows in your face you’re at caloric deficit. Good job. Keep it up.
Damn new shoes
anyone know what shoes he was wearing?
Slay Bart! Best of luck with the USAPL shit, although you prob won’t need it lol.
Anybody know the white Reebok’s Bart is wearing?
1:51 ”cardio is for losers” I’m crying.
Anybody know what trainers he’s wearing ?
Furious Pete!!!
the first instrumental sounds so familiar, what song is it?
I think you need good mobility to squat in heels. My mobility has gone to shit and now I squat in vans haha.
a
1:53 My life Sentiment
U guys should do video with strength cartel
at the end Bart’s mouse get wet when he talks about ice cream
What’s the original song from the instrumental?